In 100 g (Grams) of Restaurant, Latino, Arroz con frijoles negros (rice and black beans) there is 0 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Restaurant, Latino, Arroz con frijoles negros (rice and black beans).

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Butter, whipped, with salt	20.9 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans) are listed below.

Water	65.47 g	65.47%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	4.64 g	4.64%
Total lipid (fat)	3.85 g	3.85%
Ash	1.63 g	1.63%
Carbohydrate, by difference	24.4 g	24.4%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0.86 g	0.86%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.46 g	0.46%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	18.57 g	18.57%
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.57 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	87 mg	0.09%

Nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)